John Lewis Fitness
Special Offer - Available from 27 November to 28 February: Get a FREE Power Plate my3 when you buy a Power Plate pro5. Pro5: Developed by experts in the fields of sports science and engineering with the latest scientific research, its pleasantly vibrating platform and frame are constructed of high quality fibre re-enforced plastic, frequently used in the racing industry. The large control display and new control panel at the bottom of the console ensure convenient operation, while its user-friendly menus allow even inexperienced gym-goers to begin training immediately. My3: Offering a wide range of exercise options including strength, flexibility, relaxation and massage, the my3 delivers a full-body workout. It features a repeat/stop button located at the bottom of the shaft, allowing you to operate the machine from even the most difficult positions, as well as a 30-second workout option, ideal for use when undertaking particularly tough exercises and stretches. Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate® will help you to reach your goals. Just 10 minutes on the Power Plate® is equivalent to 60 minutes' conventional exercise. And, you don't even need to exert yourself – just 10 minutes, 2 or 3 times a week can be enough. Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information
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